POWER TRAINING was started by Darryl Faught who has spent his life being involved in the Fitness and Nutrition environment. From early childhood he was active in many sports and showed a keen interest to learn as much as he possibly could about fitness, health and nutrition. During the period 1996 to 2000 he spent time overseas training all over Europe.  His aim was to accumulate and source a variety of valuable information in order to expand his already broad knowledge and expertise on Personal Training. He was so successful in this regard that he was appointed to train the security staff for the United Nations.

After returning to South Africa during 2000, he worked as a Personal Trainer at a number of the major health and fitness centres/clubs. He became the top Personal Trainer at each one!

In January 2006 he began his own unique training facility utilizing the EVERY MUSCLE EVERY DAY principles.  His interesting training methods, fascinating techniques, and amazingly proven results have culminated in continual and rapid expansion of this facility.

He specialises in coaching sports strengthening, speed, conditioning and agility in sports such as boxing (he is an ex-boxer from the S.A.P.S. boxing team), judo, brazilian jiu-jitsu, vale-tudo, gymnastics and is also an avid grappler.