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  • Power Training - aka Combat Training (See What is POWER TRAINING)
  • Personal Training - the conventional type
  • Physical Training - the type that gets your cardio up
  • Secure parking monitored by CCTV cameras and security guards
  • Full shower / restroom facilities (with toilet spray for extreme training)
    Spring water on tap - the gen-ui-ne stuff
  • USN supplements and products on sale
    Tea / Coffee - but this is on a stretch or go without policy - you make it yourself


POWER TRAINING ON THE HOUR

What is PT on the hour?

This is for both Power Trainer clients and regular gym members where members / non-members (at a specified fee), will pay a nominal fee to join the POWER TRAINERS for a power hour class every hour until 7pm. 

This is designed for those who enjoy training in groups - and you get to meet other people (No, this is NOT a speed dating class).

Please email us to let us know if you would be interested in this type of group training?  Email info@pwrtraining.co.za with your comments.

Let your friends who are NON-EXERCISERS know too, because they will LOVE IT!

ALSO AVAILABLE

  • Sports Massage
  • Brazilian Ji-Jitsu
  • Self Defense

For more information / pricing on these enquire within  or email info@pwrtraining.co.za