If you are going to make use of a Power Trainer your membership fee will cost R120 per month for a 1 year contract.
If you are going to make use of a Power Trainer as a month to month member, your membership will then cost R200 per month
POWER TRAINER FEES
R130 per session per person
TRAINING IN PAIRS/GROUPS
R90 per session per person (We strongly suggest you try and team up with a friend/partner with similar goals/fitness levels)
HOW MANY SESSIONS SHOULD YOU DO?
BEGINNERS 2 – 3 times per week
INTERMEDIATE 3 - 4 times per week
ADVANCED 4 + (your choice)
HOW LONG SHOULD I TRAIN WITH A POWER TRAINER? Until you feel confident or fit enough to come power train on your own
as a member of POWER TRAINING you will get all the free programmes and free advice and all the
Faciliites
to come as often as you like over and above your Power Training sessions.
(Unfortunately we cannot offer all these programmes to members that have never been POWER TRAINED this is to ensure that the non Power Trained members do not injure themselves when trying to execute a POWER move on their own)
As a normal member of POWER TRAINING we do however ensure that you are doing the right exercise and that you are not compromising your body in anyway BUT we do NOT have eyes in the back of our heads and if you need help you will need to SHOUT!
