Fridays 05:00 - 14:00pm (Two options here: Either squeeze in your Friday session in the
morning before the weekend binge OR come and train before 2pm in time for the Friday
sundowners …. )
Saturdays 08:00am - 12:00pm since we are a sports fanatic nation – we all love watching / supporting our
sportsmen/women –
Sundays WE DO
NOT OPEN ON
SUNDAYS Sunday is rest day – trust us you’ll need it!!
Public
holidays – we insist you rest on public holidays – hell we only get a couple of
them in a year – unless YOU can twist your personal trainers arm (they twist
yours often enough).
Horse
racing days Please note we DO close depending on the racing times, ie if
racing closes @ 4pm we
will close at 2pm.
